Classes & Events

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Relax in the comfort of your home for these restorative evenings. Restorative yoga uses props such as blankets and pillows to support your body for maximum comfort so you can settle into deep relaxation. Promotes self connection and embodiment.

I'll be starting out these classes on a bi-weekly basis. Based on demand, they could become a regular weekly class.

Fridays

Sept 10 & 24

$18 per session or $30 for both

Movement to release tension and to connect to your 4th Chakra or Heart space to radiate your inner peace and joy. Many many options and choice of movement in this online space.

Connect your heart and mind to feel at ease in your body and your life.

Thursdays Sept 30, Oct 7, 14, 21

7-8:15pm

Investment $67 for 4 week session

Join Shannon this month for a half day retreat in nature. This month we will connect with a space that is near and dear to my heart. The Coquitlam River has been a powerful healer in my life for the past 10 years and I look forward to sharing some of its magic with you all.

Meditation and ceremony by the river bank. Journaling and a guided journey for clarity. Mindful walking and connecting in nature and others. Yoga at the park. As the season changes, we will be connecting to the natural harvest and reflect on all the abundance of summer as we let go into the beauty of Fall.

9am-1pm

Sunday Sept 26

Investment $47

Monthly circles to connect with your higher self. A mix of sound, card reading, meditation and journeying to connect you to your soul self, ancestors and guides.

Full Moon/Equinox - Sun Sept 19

Between Full Moon/Samhain - Sun Oct 24

Full Moon - Sun Nov 21

Full Moon/Winter Solstice - Sun Dec 19

Shannon draws on her own experience and varied training for each session. Personal energy tuning sessions can include Reiki energy, journeying, drumming, crystals, channeling, oracle cards and other techniques personal and unique to each session. 

In person at a location of your choice or varied locations in the Tri-City area. 

Pricing varied. Contact for more info.

Shannon draws on her own experience and varied training for each session. Personal energy tuning sessions can include Reiki energy, journeying, drumming, crystals, channeling, oracle cards and other techniques personal and unique to each session. 

Power Animal Retrieval also available.

On Skype, Zoom or recordings sent directly to you.